The list here is fairly straightforward, but there are some things that need to be explained:
The base experience gain is listed. You will receive double the base experience for HQ turn-ins. Normal quality turn-in rewards are marked as NQ and high quality turn-in rewards are marked with HQ.
Some zones have multiple levemetes. If the one listed isn't at the levemete you are currently at, check with the other one.
'Constancy', 'Charity', and 'Ingenuity' mark the type of leves these are.
'Constancy' means both the levemete and turn-in NPC are in the same area. These are marked with (C).
'Charity' means the leve can be turned in three times (also known as a repeatable leve). These are marked with (T).
'Ingenuity' means the levemete and the turn-in NPC are in separate areas. These are marked with (I).
Level 1 In Hot Water (I) (Limsa Lominsa, NQ: 1092 XP, HQ: 2184 XP) Requires: 1 Boiled Egg Recipe: 1 Fire Shard 1 Water Shard 1 Mineral Water 1 Chicken Egg
Pork Is a Salty Food (C) (Limsa Lominsa, NQ: 480 XP, HQ: 960 XP) Requires: 9 Table Salt Recipe: 1 Fire Shard 1 Distilled Water 1 Rock Salt
Trout Fishing in Limsa (C) (Limsa Lominsa, NQ: 1770 XP, HQ: 3540 XP) Requires: 1 Grilled Trout Recipe: 1 Fire Shard 1 Water Shard 1 Table Salt 1 Princess Trout
Jack of All Plates (C) (Limsa Lominsa, NQ: 4044 XP, HQ: 8088 XP) Requires: 1 Jack-'o-lantern Recipe: 1 Fire Shard 2 Kukuru Bean
Putting the Squeeze On (C) (Red Rooster Stead, NQ: 2106 XP, HQ: 4212 XP) Requires: 1 Orange Juice Recipe: 1 Fire Shard 1 Water Shard 3 La Noscean Orange
A Total Nut Job (I) (Limsa Lominsa, NQ: 13146 XP, HQ: 26292 XP) Requires: 1 Walnut Bread Recipe: 1 Fire Shard 1 Water Shard 1 Buffalo Milk 1 Gridanian Walnut 1 Sunset Wheat Flour 1 Table Salt 1 Maple Sugar 1 Smooth Butter
Rustic Repast (C) (Aleport, NQ: 12218 XP, HQ: 24436 XP) Requires: 1 Chicken and Mushrooms Recipe: 1 Fire Shard 1 Water Shard 1 Chicken Breast 1 Gil Bun 1 Table Salt 1 Smooth Butter
Flakes for Friends (I) (Aleport, NQ: 13146 XP, HQ: 26292 XP) Requires: 1 Apple Tart Recipe: 1 Fire Shard 1 Water Shard 1 Chicken Egg 1 Faerie Apple 1 Cinnamon 1 Maple Sugar 1 Smooth Butter 1 Pie Dough
Fever Pitch (T) (Limsa Lominsa, NQ: 8505 (25515*) XP, HQ: 17010 (51030*) XP) Requires: 3 Chamomile Tea Recipe: 2 Fire Shard 2 Water Shard 1 Mineral Water 1 Honey 1 Chamomile
Cooking with Gas (I) (Limsa Lominsa, NQ: 33100 XP, HQ: 66200) Requires: 9 Chicken Stock Recipe: 3 Fire Shard 1 Chicken Breast 1 Wild Onion 1 Coerthas Carrot
Whirled Peas (C) (Quarrymill, NQ: 19770 XP, HQ: 39540 XP) Requires: 1 Pea Soup Recipe: 2 Fire Shard 2 Water Shard 1 Mineral Water 1 Dodo Tenderloin 1 Wild Onion 1 Jade Peas 1 Table Salt
Love's Crumpets Lost (C) (Quarrymill, NQ: 22066 XP, HQ: 44132 XP) Requires: 1 Crumpet Recipe: 3 Fire Shard 2 Water Shard 1 Buffalo Milk 1 Sunset Wheat Flour 1 Table Salt 1 Maple Syrup 1 Smooth Butter 1 Natron
I Love Lamprey (T) (Quarrymill, NQ: 11115 (33345*) XP, HQ: 22230 (66690*) XP) Requires: 3 Eel Pie Recipe: 2 Fire Shard 2 Water Shard 1 Popoto 1 Black Pepper 1 Cloves 1 Smooth Butter 1 Pie Dough 1 Black Eel
Level 30 Bloody Good Tart, This (C) (Limsa Lominsa, NQ: 31882 XP, HQ: 63764 XP) Requires: 1 Blood Currant Tart Recipe: 4 Fire Shard 3 Water Shard 1 Blood Currants 1 Maple Sugar 1 Smooth Butter 1 Pie Dough 1 Gelatin 1 Natron
Pretty as a Picture (I) (Limsa Limnsa, NQ: 45424 XP, HQ: 90848 XP) Requires: 5 Dark Vinegar Recipe: 3 Fire Shard 4 Noble Grapes
Point Them with the Sticky End (C) (Costa del Sol, NQ: 31882 XP, HQ: 63764 XP) Requires: 1 Tuna Miq'abob Recipe: 4 Fire Shard 3 Water Shard 1 Sun Lemon 1 Midland Basil 1 Table Salt 1 Olive Oil 1 Finger Shrimp 1 Ash Tuna
Gegeruju Gets Down (C) (Costa del Sol, NQ: 30282 XP, HQ: 60564 XP) Requires: 1 Cornbread Recipe: 3 Fire Shard 3 Water Shard 1 Mineral Water 1 Buffalo Milk 1 Chicken Egg 1 Sunset Wheat Flour 1 Cornmeal 1 Olive Oil
Sole Survivor (T) (Costa del Sol, NQ: 17670 (53010*) XP, HQ: 35340 (106020*) XP) Requires: 3 Baked Sole Recipe: 3 Fire Shard 3 Water Shard 1 Cieldalaes Spinach 1 Gil Bun 1 Table Salt 1 Black Sole
Level 35 Feeding Frenzy (T) (Limsa Lominsa, NQ: 19600 (58800*) XP, HQ: 39200 (117600*) XP) Requires: 3 Acorn Cookies Recipe: 4 Fire Shard 3 Water Shard 1 Mineral Water 1 Iron Acorn 1 Rye Flour 1 Table Salt
Don't Turn Up Your Nose (C) (Limsa Lominsa, NQ: 41034 XP, HQ: 82068 XP) Requires: 1 Sauerkraut Recipe: 4 Fire Shard 4 Water Shard 1 Mineral Water 1 Midland Cabbage 1 Dragon Pepper 1 Laurel 1 Table Salt
No More Dumpster Diving (I) (Limsa Lominsa, NQ: 64792 XP, HQ: 129584 XP) Requires: 1 Knight's Bread Recipe: 4 Fire Shard 4 Water Shard 1 Mineral Water 1 Chicken Egg 1 Rye Flour 1 Midland Basil 1 Honey
Rise and Dine (C) (Observatorium, NQ: 41034 XP, HQ: 82068 XP) Requires: 1 Cheese Souffle Recipe: 4 Fire Shard 4 Water Shard 1 Cream Cheese 1 Dodo Egg 1 Sun Lemon 1 Maple Syrup 1 Night Milk
Winter of Our Discontent (C) (Observatorium, NQ: 43194 XP, HQ: 86388 XP) Requires: 1 Mugwort Carp Recipe: 4 Fire Shard 4 Water Shard 1 Mugwort 1 Table Salt 1 Velodyna Carp
Leek Soup for the Soul (T) (Observatorium, NQ: 23940 (71920*) XP, HQ: 47880 (143640*) XP) Requires: 3 Cawl Cennin Recipe: 4 Fire Shard 3 Water Shard 1 Mineral Water 1 Wild Onion 1 Salt Leek 1 Sweet Cream 1 Smooth Butter 1 Chicken Stock
Level 40 The Perks of Life at Sea (C) (Limsa Lominsa, NQ: 54214 XP, HQ: 108428 XP) Requires: 1 Jerked Beef Recipe: 5 Fire Shard 4 Water Shard 1 Buffalo Sirlon 1 Black Pepper 1 Nutmeg 1 Sagolii Sage 1 Table Salt
Made by Apple in Coerthas (T) (Limsa Lominsa, NQ: 32049 (96147*) XP, HQ: 64098 (192294*) XP) Requires: 3 Apple Juice Recipe: 5 Fire Shard 4 Water Shard 6 Mirror Apple
Moving up in the World (I) (Limsa Lominsa, NQ: 83662 XP, HQ: 167324 XP) Requires: 5 Rolanberry Cheese Recipe: 5 Fire Shard 1 Rolanberry 2 Night Milk
Good Eats in Ishgard (C) (Whitebrim, NQ: 54994 XP, HQ: 109988 XP) Requires: 1 Salt Cod Puffs Recipe: 5 Fire Shard 5 Water Shard 1 Salt Cod 1 Apkallu Egg 1 Sunset Wheat Flour 1 Thyme 1 Nutmeg 1 Clove Oil
Pagan Pastries (T) (Whitebrim, NQ: 32049 (96147*) XP, HQ: 64098 (192294*) XP) Requires: 3 Pastry Fish Recipe: 5 Fire Shard 4 Water Shard 1 Raisins 1 Almonds 1 Desert Saffron 1 Table Salt 1 Pie Dough 1 Mirror Apple
Level 45 Culture Club (I) (Limsa Lominsa, NQ: 106560 XP, HQ: 213120 XP) Requires: 1 Crowned Pie Recipe: 6 Fire Shard 6 Water Shard 1 Cinnamon 1 Almonds 1 Maple Sugar 1 Pie Dough 1 Tiny Crown 1 Mirror Apple
The Egg Files (C) (Limsa Lominsa, NQ: 67146 XP, HQ: 134292 XP) Requires: 1 Deviled Eggs Recipe: 6 Fire Shard 5 Water Shard 1 Apkallu Egg 1 Highland Parsley 1 Paprika 1 Sun Lemon 1 Ala Mhigan Mustard 1 Fullmoon Sardine
Bread in the Clouds (T) (Limsa Lominsa, NQ: 39087 (117261*), HQ: 78174 (234522*) XP) Requires: 3 La Noscean Toasts Recipe: 6 Fire Shard 5 Water Shard 1 Walnut Bread 1 Buffalo Milk 1 Apkallu Egg 1 Maple Syrup 1 Smooth Butter 1 Olive Oil
Red Letter Day (T) (St. Coinach's Find, NQ: 39087 (117261*), HQ: 78174 (234522*) XP) Requires: 3 Tomato Pie Recipe: 3 Fire Crystal 2 Water Crystal 1 Rolanberry Cheese 1 Wild Onion 1 Midland Basil 1 Table Salt 1 Pie Dough 1 Dzemael Tomato
Comfort Me with Mushrooms (C) (St. Coinach's Find, NQ: 72932 XP, HQ: 145864 XP) Requires: 1 Buttons in a Blanket Recipe: 6 Fire Shard 6 Water Shard 1 Ruby Tomato 1 Midland Cabbage 3 Button Mushroom 1 Desert Saffron 1 Table Salt 1 Tomato Sauce
Drink to Your Health (C) (St. Coinach's Find, NQ: 69104 XP, HQ: 138208 XP) Requires: 1 Mulled Tea Recipe: 6 Fire Shard 5 Water Shard 1 Mineral Water 1 Cinnamon 1 Cloves 1 Pearl Ginger 1 Thanalan Tea Leaves
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